Lotus Symbol for Chakra 6

Chakra Six Description

Name: Ajna, Perception
Location: Brow center, third eye point
Color: Violet
Mantra: AUM
Element: Light, Awareness
Body Relationship: Eyes, endrocrine system, forehead
Yoga Poses to Balance: Balance poses, gaze (drishti), Alternate Nostril Pranayama, eye exercises
Other Practices to Balance: Dream work, visualization meditation, artwork, enhancing psychic ability
Central Issues: Intuition, imagination, self-reflection, perception
Excessive Characteristics: Delusions, difficulty sleeping and concentrating, nightmares
Deficient Characteristics: Poor vision and memory, denial, poor imagination, can't visualize
Corresponding Ayurvedic Dosha: Excessive=Pitta/Vata imbalance; Deficient=Vata/Pitta imbalance

CHAKRA 6